Tips To Prevent Drowsy Driving
It’s a fact that sleepiness frequently causes crashes on roadways throughout the state of New Mexico.
Despite their dangers, drowsy driving crashes are completely preventable. It’s crucial that drivers understand and recognize the potential signs of fatigue and leave the roadway before falling asleep behind the wheel.
How Big of an Issue Is Distracted Driving?
It can be pretty difficult to determine when crashes are caused by drowsy driving. According to the National Highway Traffic Safety Administration, an estimated 2.5 percent of all deadly crashes and 2 percent of injury collisions involve people falling asleep or had impaired reaction time resulting from drowsy driving. Also, a study from the Centers for Disease Control estimated that anywhere from 5,000 to 6,000 deadly collisions each year may be attributable to drowsy drivers.
Follow These Steps
Because of the dangers of drowsy driving, we should all practice these four drowsy driving safety tips:
- Get plenty of sleep. The National Institutes of Health argues that adults need somewhere between seven to eight hours of sleep every night.
- Treat any sleep disorders. If you have consistent issues falling asleep at night or wake up often, you should discuss this with your doctor. Make sure that you follow all laws and medical restrictions for driving.
- Be aware of medications that may cause drowsiness. Many Albuquerque residents take allergy medications, and some of these medications can cause drowsiness. If you take any of these medications, be sure to take all proper precautions.
- Recognize the potential warning signs of drowsy driving. If you are yawning or blinking frequently, having difficulty remembering the last few miles driven, missing your exit, driving lanes, or hitting the rumble strip, you should exit the road immediately.
Pullover and rest or change drivers if you feel you are exhausted while driving. Don’t try to compensate by drinking coffee, turning up the radio, or opening the window for fresh air. It’s always better to stop and pull over than risk injuring yourself or others.
Drowsy Driving Crashes in Albuquerque
In many ways, drowsy drivers pose similar risks as drunk drivers. Both have reduced reaction time and an inability to make timely decisions behind the wheel. We all have busy schedules that often make us drive without the rest we may need.
Fatigued drivers are responsible for nearly 72,000 crashes each year. On average, 800 people are killed by drowsy drivers annually in the United States. In some cases, injured parties can recover lost compensation with the help of a New Mexico car crash attorney.
Will Ferguson & Associates is here to help you recover the compensation you deserve. We have helped numerous victims obtain fair settlements for their injuries. Give us a call at (505) 243-5566 to discuss your case today.
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